It would be an understatement to say that current financial markets are in turmoil. Highly charged words such as inflation, supply chain issues, and the conflict in Ukraine have been wearing heavily on peoples minds as uncertain times loom in the future. All we control is our response to these events. Studies show that one tactic which can best prepare us to deal with troubling times is investing in ourselves.
“The best investment you can make is an investment in yourself. The more you learn, the more you’ll earn.” ― Warren Buffett
Investing in yourself can be done by going back to school to gain additional knowledge or skills that could help you get a better job, a gym membership to improve your physical health, attending yoga or meditation classes, or perhaps seeking counselling to address mental health issues. The commonality is that investing in yourself will harden your mind and prepare you to deal with troubling times ahead. Investing in yourself will provide you with the confidence in your abilities so that you stop worrying about the future and focus all your energy on the present, to tune out all the noise and fear mongering and stay focused on what you really want to achieve. Studies have shown that most learning occurs during discomfort, perhaps this is your opportunity for massive growth.
Wellness Coaches can provide you with the plan to attain such a mindset by working as a team with you to devise your strategy based on your vision, strength, and values. Book your FREE session now and start living with confidence in these challenging times.